Cooking or baking is a common cure for stress or when one is feeling down. There is actually a science as to why small creative tasks tend to make people feel better.

Nini is very excited about the launch of her new website, www.niniscookingclass.ca!

Everyone keeps talking about eating healthy, eating clean, being mindful of what we are eating… But why do I need to pay attention to what I eat everyday?

If your child is not eating vegetables, you can try a few of these strategies to turn a veggie loather into a veggie lover!